Bells And Body

Building Lifestyle Habits to live a Fit and Healthy Life.

Making online fitness training truly personal

You are unique, and so should be your fitness journey. Bells and Body is here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. Let Bells and Body guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes. - Britney Monet Founder, Bells and Body

Your personal coach is now in your pocket!

Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Bells and Body 30-Day Ab Challenge

Get ready to sculpt your core! Join our 30-day Ab Challenge and transform your midsection with daily exercises and workouts tailored to strengthen and tone your abdominal muscles.

$29.99

for 1 month

Britney Monet

I am an ISSA Certified personal trainer specializing in strength and conditioning. I have a passion to help every individual find ways to incorporate fitness into their lifestyle and achieve healthier fitness goals. My client base of life-letes and Athletes from all different demographics. Helping Busy, Career-Driven Men and Women Transform and Thrive Through Strength & Habit Training.